Feel-Good Productivity
Dr. Ali Abdaal - the world's most-followed productivity expert - has discovered an easier and happier path to success. Drawing on decades of psychological research, he found that the secret to productivity and success isn't hard work but well-being. If you can make your work enjoyable, productivity takes care of itself.
In this revolutionary book, Ali reveals how the science of well-being-focused productivity can transform your life. He introduces the three hidden 'energizers' supporting enjoyable productivity, the three 'obstacles' to overcome procrastination, and the three 'supports' preventing burnout and aiding lasting fulfillment. He shares inspiring stories of founders, Olympians, and Nobel-winning scientists embodying well-being-focused productivity principles. Plus, he presents simple, tangible changes for accomplishing more and living better, starting today.
Armed with Ali's insights, you won't just achieve more; you'll feel happier and more fulfilled throughout the journey.
In this revolutionary book, Ali reveals how the science of well-being-focused productivity can transform your life. He introduces the three hidden 'energizers' supporting enjoyable productivity, the three 'obstacles' to overcome procrastination, and the three 'supports' preventing burnout and aiding lasting fulfillment. He shares inspiring stories of founders, Olympians, and Nobel-winning scientists embodying well-being-focused productivity principles. Plus, he presents simple, tangible changes for accomplishing more and living better, starting today.
Armed with Ali's insights, you won't just achieve more; you'll feel happier and more fulfilled throughout the journey.
📱 Unlock Full Access
Get the complete summary with key insights, audio narration, flashcards, and quizzes in the Synopsia app
Download the App🔑 Preview: Key Insights
- Integrate more pleasure, sense of control and human connections into your daily life to self-motivate.
- Ask yourself "Why?", "What?" and "When?" to overcome confusion and uncertainty that paralyze you.
+ 2 more insights available in the app
💬 Quotes
"Productivity is not about getting more done. It's about getting the right things done."
"The most important thing is to start. Don't wait for the perfect time or the perfect plan. Just start and you'll figure it out along the way."
"Don't be afraid to ask for help. We all need help sometimes, and there are people who are willing to help you."
"Don't compare yourself to others. Everyone is different and has their own unique path."
"Don't be afraid to fail. Failure is a natural part of life and it's okay to make mistakes."